Pleasant View

2005 Archived "News You Can Use" Newsletters

News You Can Use . . . December 2005

Christmas Without The Stress Here are a few ideas for experiencing a stress-free Christmas . . . Tips For A Healthy and Safe Live Christmas Tree Make a preservative . . . Holiday Gift Idea Jar cookie mixes are a popular gift idea that won't break your bank . . . Pleasant View's Resident Spotlight Gayle enjoys the friendliness of the staff . . .

News You Can Use . . . November 2005

Tips For The Alzheimer's Patient Caregiver There are many decisions to make when a loved one is diagnosed with Alzheimer's . . . The Great American Smokeout This annual event challenges smokers across the nation to stop using tobacco for the day and raises awareness of the many effective ways to quit for good . . . National Diabetes Month We've found a diabetic-friendly fudge recipe . . . Pleasant View's Resident Spotlight Geraldine especially enjoys Pleasant View's scenic drives through the countryside . . .

News You Can Use . . . October 2005

Breast Cancer Awareness Month There are many factors that affect your risk for breast cancer and other diseases . . . Tips for Good Oral Hygiene Practice Following these suggestions will keep your teeth and gums healthy and don't require a lot of time . . . Packet of Life Project Attention seniors 60 years old and above . . . Trick or Treat All area children are invited to Pleasant View . . . Pleasant View's Resident Spotlight October's resident spotlight is shining on Rosemary . . .

News You Can Use . . . September 2005

National Healthy Aging Month One common myth among the elderly is that staying physically active is meant for younger adults . . . Positive Aspects of Aging It has been said that there is a mysterious ingredient that occasionally accompanies aging . . . Checklist for Lowering Your Cholesterol Eat a wide variety of foods . . . Grandparents Day Pleasant View offers an Adopt-A-Grandparent program in conjunction with local schools . . . Pleasant View's Resident Spotlight Rita says her favorite programs at Pleasant View are daily exercises, special music programs and the Helping Hands group . . .

News You Can Use . . . August 2005

Celebrate National Friendship Week National Friendship Week is being celebrated the third week in August, so be sure to set aside time to recognize your friends and the contributions they have made in your life . . . Streusel-Topped Apple Custard Pie And some fun apple facts . . . Pleasant View's Resident Spotlight This month's resident spotlight is on Eleanor Douglas, who can be proud of her many contributions to society . . . How To Beat The August Heat Following are some tips for dealing with hot weather . . .

News You Can Use . . . July 2005

Happy July! When we think of July, thoughts of fireworks, hot dogs, lemonade, and picnics usually enter our minds . . . A Blueberry A Day Is eating a lot of blueberries the secret to living a long and healthy life? . . . Therapeutic Recreation National Therapeutic Recreation Weeks is July 10-16 . . . Seven Super Facts for Safe Food In The Summer During the summer months, it is especially important to take extra precautions and practice safe food handling . . . Recipe of the Month Blueberry Crumb Pie . . . Pleasant View Blood Pressure Checks & Ice Cream Socials Please join us for our monthly Ice Cream Socials . . .

News You Can Use . . . June 2005

Happy Summer! Summer is finally here . . . An Ounce of Medicare Prevention Medicare offers a variety of preventative services . . . The American Flag June 14, 2005 marks the 228th birthday of the U.S. flag . . . Recipe of the Month No bake peach cream pie . . . Pleasant View Volunteer Opportunities Do you have some time you would like to give back to your community . . .

News You Can Use . . . May 2005

Celebrate Older American's Month Older Americans are a vital part of our community . . . National Book Month There are a variety of sources for good reading suggestions, no matter what you like to read . . . Skin Cancer Awareness Signs and symptoms to watch for . . . National Salad Month A salad is a great way to get your daily dose of vegetables . . . Respite Care Services at Pleasant View If you are a caregiver for a loved one . . . Pleasant View Health Fair Please join us for door prizes, refreshments, glucose monitoring, blood pressure screenings, cholesterol screenings, and much more health information . . .

News You Can Use . . . April 2005

Manage Your Stress There are many ways to manage stress, but you need to be aware of the stressful feelings first in order to work to eliminate them . . . April is Alcohol Awareness Month Be aware of what and how much you drink as well as any medications you take and effects of alcohol along with those medications . . . Senior Services Corner Northwestern Illinois Area Agency on Aging . . . Pleasant View Announces Medicare Certification It means we can now take patients covered under Medicare for services that include a skilled level of care . . .

News You Can Use . . . March 2005

March Is National Nutrition Month There are several changes that occur with aging that affect the nutritional significance of food including . . . Make A Checklist Of All Medications Too often we think we will remember what they are . . . How To Get That Second Wind You can turn things around in five minutes . . . Senior Services Corner Whiteside County offers a variety of senior-focused services . . . Pleasant View Announces New Physical Therapy Assistant Stop in and meet Dawn Tiesman at our Health Fair in May . . .

News You Can Use . . . February 2005

Heart Health The heart has been getting a lot of attention lately and maintaining the health of your heart should be a priority for everyone . . . Medicare and You There is so much information about Medicare that it can be confusing to the consumer . . . Smart Nutrition Moves and Health Snacks Helpful hints for a healthier diet and healthier snacking . . . Heart Health Recipe Open Faced Vegetable Sandwich . . .

News You Can Use . . . January 2005

Glaucoma Awareness Month Glaucoma is a group of eye diseases that gradually steals sight without warning and many times without specific symptoms . . . Hot Tea Month Do you know the many health benefits in a glass of tea? . . . Tea Biscuits Invite a few friends over, put on a pot of tea and make these delicious tea biscuits . . . Book Review "A Fine Balance" by Rohinton Mistry . . .

Archived Newsletters for 2006

Archived Newsletters for 2004

Archived Newsletters for 2003